Oct 28, 2024
In this episode, Dr. Blossom dives into the science and practice of releasing stress held within muscle memory, stored emotions, and body tension. She explains how our bodies retain past experiences, often leading to physical and emotional blockages, and shares techniques for identifying and releasing these stored...
Oct 21, 2024
Join Dr. Blossom as she unpacks the subtle, sneaky energy leaks that are quietly draining your focus and emotional bandwidth! In this episode, she dives into the personal habits and thought patterns that leave even the most successful women feeling exhausted and disconnected. Tune in for real talk on reclaiming your...
Oct 14, 2024
In this episode, Dr. Blossom unpacks the deep-rooted "never enough" mentality that keeps high-achieving women trapped in cycles of burnout and striving. She shares transformative strategies to break free, redefine success, and operate from a place of wholeness instead of perfection. Tune in to discover how to rebuild...
Oct 7, 2024
In this episode, Dr. Blossom explores the difference between planning for change and reacting to it. You'll learn how to anticipate life’s shifts by thinking 12 steps ahead and creating strategic pivots before burnout or breakdown occurs. Take away simple steps to audit your current situation, identify red flags, and...