Preview Mode Links will not work in preview mode

The Dr. Jennifer Blossom Show

Jan 29, 2024

Join Dr. Blossom on this episode of 'Optimal Calm' as we delve into effective strategies for relaxing the nervous system tailored specifically for high achievers. Discover proven techniques to unwind, reduce stress, and enhance well-being, offering a roadmap to balance and peak performance in the pursuit of...


Jan 22, 2024

Join Dr. Blossom this week as she delves into the art of making sound decisions when faced with emotional pressure. After her own battle with getting swallowed in emotional stress and making clouded decisions, Dr. Blossom is passionate about sharing the strategies and techniques that helped her overcome this season...


Jan 15, 2024

In today's episode, Dr Blossom dives into the nuanced art of saying 'No' and the critical role it plays in setting boundaries for leaders grappling with overwhelming workloads.
 
She dissects the common challenges faced by overworked leaders, delving into the psychological and professional implications of...


Jan 8, 2024

Join Dr. Blossom as she dives into the profound question that lies at the core of effective leadership: "How can I go deeper, not higher?"

In todays episdoe, she challenges conventional notions of success that often prioritize climbing the ladder, emphasizing the importance of seeking depth in understanding oneself,...


Jan 1, 2024

Join Dr. Blossom to kick off the year with a bang, discussing the importance of fierce focus, intention, and determination in navigating the challenges and opportunities that lie ahead!

Dr. Blossom shares her insights on the significance of setting clear intentions and how they can shape the trajectory of our lives....